Motivation. Getting my lazy butt off the chair and working out.

I really had absolutely no motivation to do anything but sit on my behind all morning long, but I searched way down deep inside of myself for energy. I said I would give myself 15 minutes to get moving at give it my all.

I chose to do the 15 minute Extreme Workout from Bodyrock.tv and I’m so glad I did. I felt GREAT afterwards.There was no need for someone to motivate me or any expensive equipment. It was just me against the clock and that was really the best motivator I’ve had in a long time.

As 2011 winds to a close, I feel really good about what I’ve accomplished in the last few weeks. I to really search within my soul and find ME. That I need to put the bullshit aside and live my life as stress-free as I can. I am not perfect and neither is anyone else. We just need to do the best with what we have.

Very much looking forward to what 2012 has in store for us.

 

Happy New Year!

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