The Squatty Potty

Having IBS means that you look up items online that you never thought you would look at before:

Now I’m wondering if this could help. 🙂

I started looking up squatting vs sitting for pooping and it seems like squatting works better for many people. There is a great write up on this on Mark’s Daily Apple. The photo illustration on the site makes sense too: It does seem like squatting gives you better pooping alignment. Lol! But can I ditch my western sensibilities enough to do this?

I don’t know.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s