LydVicious Fitness

Sometimes even I need help with it. I bet you didn’t think so, did you? Yes, it’s true! Let’s take today for instance. It’s dreary & raining outside, which is tough even for a normal person I think (been a long time since I’d consider myself  “normal” so I’m only guessing) 😉 For me though, rain flares up my rheumatoid arthritis, making all my joints ache & scream. The very LAST thing I want to do on a rainy day is get out of a warm bed. Add to that today is Day 1 of my competition “diet” (I hate that word, gotta come up with something else to call it. It’s really just eating clean. No sugar, no salt, no dairy, no breads, yadda yadda yadda… can’t give you guys the full details otherwise how will I ever make a living?) 😉 So anyway, yeah today is Day 1…

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